Picture this. You're standing on a stage, and the theater seats are filled with every person you've ever come into contact with. Those closest to you emotionally sit in the front row, and the seats go on endlessly. Everyone you knew in grade school, the grocery store clerks you've exchanged pleasantries with, and your past coworkers.
You notice that a cord is running from the center of your body into the audience. It branches off, attaching to each person in the auditorium. The connection seems much stronger to those you are more intimately connected with, but still, everyone is tethered to you somehow.
This visualization explains why we need to learn to cut energy cords and figure out how to cleanse our energy. When we interact with others, we become tied to them energetically. As a result, etheric cords of attachment are created. This can be especially problematic when the other person is in a difficult place or experiencing negative emotions. It's no wonder we often feel drained and anxious!
A psychic guide can teach you how to release energy, but this is something you can also practice on your own.
Signs Of Unhealthy Energy
Most of us have experienced ending a relationship or friendship that isn't healthy. When you first make the break, you feel a wide range of emotions, from sadness to relief and everything in between.
Interestingly, even when days, months, and years have passed, it can seem like the energetic connection is still there. These 'energetic cords' can keep you tied to something you've physically let go of. This can cause psychological and emotional pain and distress.
Here are some signs that you might be connected to some unhealthy cords and need to know how to cleanse your energy:
Struggling with strong emotions (i.e., sadness, anger)
Suffering from depression or anxiety
Feeling tired all of the time with no physical cause
Self-sabotaging behaviors (i.e., binge eating, drinking)
Unable to stop obsessively thinking about someone
Frequent illnesses due to a compromised immune system
Feeling like you are stuck but are unable to pinpoint why
Having recurring dreams about a person/situation
Unable to let go, forgive, or move forward
Other indications of needing to release energy include being stuck in a cycle of unhealthy relationships and frequently feeling internal stress.
When It's Time To Cut Energy Cords
If you're experiencing any of the signs of unhealthy energy attachment above, it's probably time to consult an expert about how to cleanse your energy through cord-cutting. Most spiritual psychics
know how to do this and can easily guide you through the process.
This process can seem daunting, especially when you have painful feelings that seem too overwhelming to face. So what do most people do? They ignore the cords. When this happens, the soul cannot grow or evolve, and we stay in lower frequency relationships, repeating the same patterns repeatedly. This karmic loop causes people to attract the same kind of partners even when they swear that they will choose differently.
Remember, this isn't conscious. Everything is happening under the surface on a vibrational frequency that aligns with your words, thoughts, and feelings. What's even scarier is that you can be affected by the words, thoughts, and feelings you are connected to. This is why when it is time to cut an energy cord to release energy, you must.
So, how does this work? There are lots of ways to perform cord-cutting. One practice is connected to the theater visualization described at the beginning of the article.
To cleanse and release unhealthy energy, imagine the person you are connected to standing before you. See the tether running from your body to theirs. For some people, the cord is connected to the heart; for others, it is the stomach. There isn't a right or wrong way to visualize.
Now imagine yourself sending white, healing light to this person. This can be hard to do if you hold resentment toward them, but being able to send forgiveness and love is part of the healing process.
When you are ready, say, "I release this for my higher good," and imagine yourself cutting the cord. Picture yourself walking away from the situation and leaving this person in a state of love and peace. It is important to remember that cutting off an energetic connection isn't a 'forever thing.'
Some people in our lives are toxic toward us because they struggle with their internal issues, are battling addiction, or suffer from mental illness. We may need to disconnect for some time to protect ourselves, but that doesn't mean we can't pick back up later.
How To Cleanse & Release Unhealthy Energy
After you've performed a cord-cutting, you may still struggle with the residual effects of the energetic connection you've left behind. Imagine someone wading through a deep mud puddle and then deciding to climb out. Would you be instantly clean? Of course not. This is why a psychic guide would suggest you learn how to cleanse your energy after a cord-cutting. This will allow you to feel better and make space for something or someone new in your life!
For this aspect of the energetic healing process, another visualization can be helpful. It would help if you did this while in the shower or bathtub since water can help the cleansing process be much more powerful. If you can open the room's windows, this is suggested as well.
The process is pretty simple. As you're submerged in the water or standing underneath it, repeat this aloud: "I command any negativity and any low vibrational energy to release and depart from me." Continue by saying, "I clear away anything that doesn't serve me and call in what is of my highest good." Cleanse every part of your body as you repeat this until you feel a sense of release and relief.
Talk To A Psychic For Guidance
Although the visualizations for energy release gifted to you are a start to your cleansing journey, you may need to consult with a spiritual guide. Life path psychics
are extremely helpful for this kind of healing as they can give you messages directly from your soul and spirits to help with the process. This can be like a lantern lighting your path, a beautiful gift that will make the process easier and more fulfilling.